“I am not very productive. I start my day drinking fresh juice squeezed myself, meditating, and eating a healthy breakfast. I keep eating healthy snacks during the day. However, my energy levels are low, and I do not do much”
You need to sleep better – more mainly. You are too stressed with keeping your energy high during the day, you “do not let” sleep to energize you during the night. Turn to sleep as to a friend, and let it solve the issue. You’ll go to sleep earlier for a while, spend some time with yourself, and will be woken up late. It will not forever be the same. Just listen to your body, it will balance itself.
